Summertime may mean barbecue and it may mean the beach, but it also means outdoor activities that we haven't engaged in for much of the year such as hiking, biking, volleyball, and tennis. If we w ...View Article
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Chiropractic care is the use of spinal adjustments to reduce inflammation and restore alignment to the spine. It is a treatment that does not use prescription medications, and it is generally safe for people of all ages.Here are some of the most common questions we receive regarding chiropractic care. Contact us for more information or use our online form.
Your first line of defense with sudden onset back pain is rest for less than 48 hours, ice or heat. When you have muscle spasms, resting the area and reducing inflammation will be helpful.
While your back pain may be excruciating, if there are no other symptoms, you should try rest first. If your back pain is accompanied by chest pain, incontinence, weakness, or an inability to move a body part, you will need to head to the emergency room for treatment.
Staying mobile will improve your overall health and keep your backache from getting worse, but only after you rest your back for a day or two. Talk with your chiropractor about safe stretches and exercise once your acute pain has been controlled.
Children often get low back pain from spending too much time sitting still. Try encouraging your child to participate in physical activities, even if it means simply going for a walk. If your child's back pain is severe, they may have an injury that needs to be assessed by a Calgary chiropractor.
While resting for up to 48 hours is good for your back, lying in bed any longer is going to reduce your muscle strength and make it harder for you to recover. Once you start losing muscle tone, your joints can stiffen up and you'll be in more pain. Try to resume activity as soon as you can if your injury allows you to do so.
Chiropractic care can ease the aches and pains associated with pregnancy, as long as your chiropractor is aware of your pregnancy. It's a safe alternative to prescription medications, which are generally not used while you are pregnant. If you have a stiff low back from carrying around the extra weight of pregnancy, it's time to get relief from a Calgary chiropractor.
If you are suffering from back pain and you are seeking relief, it's time to call Bankers Hall Chiropractic in downtown Calgary at (403) 243-0111 and set up to see one of our three chiropractors who service patients in Calgary and the surrounding area.