Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Are you suffering from chronic or acute lower back pain? Here at Bankers Hall Chiropractic, our Downtown Calgary chiropractor can diagnose the causes of your back pain and recommend treatments to reduce your pain and heal the underlying injuries.
Lower back pain is typically cause by an injury. Injuries can be sudden. They can occur over time. They can occur during sports or physical activities, and they can be caused by the aging process.
Our Chiropractor in Downtown Calgary would like to help you reduce your risk for back injuries and lower back pain.
Our Chiropractor can help you reduce your risk factors for back pain and injuries by helping you change your lifestyle for the better. We can even give you tips on how to reduce your risk for injury while working and how to improve your posture.
Individuals with lower back pain may experience muscle spasms or cramps, constant or intermittent pain in the lower back and/or buttocks, stiffness and loss of range of motion in the back. Some individuals may even experience numbness tingling and weakness in their legs.
If you are experiencing lower back pain, contact our Chiropractor in Downtown Calgary for an appointment. Many individuals opt to wait out their lower back pain in hopes that it heals on its own. Unfortunately, most causes of back pain, including sciatica, spinal stenosis and scoliosis, only get worse with time.
Our Downtown Calgary Chiropractor can diagnose the sources of your back pain and recommend a holistic treatment program to lower your pain and heal your injuries. Chiropractic care is conservative care. This means that we do not employ treatments that are invasive or advocate medications. Instead, we focus on helping your body heal itself.
The primary way we facilitate healing is through the chiropractic adjustment. A chiropractic adjustment is a short, quick thrust that is designed to push a misaligned vertebra back into its proper position. When the vertebrae in the spine are out of alignment, they move and function incorrectly. This causes inflammation of the soft tissues surrounding the misaligned vertebra. By realigning the vertebra, we are lowering your pain and reducing inflammation around your spine.
The second way we facilitate healing is through Active Release Therapy, which is a type of massage. During the session you will be asked to move or to hold certain poses while our chiropractor uses pressure to release the tissues and joints. Active Release Therapy helps break apart scar tissue, which helps increase range of motion of the joints and soft tissues.
To schedule your initial appointment with our Chiropractor in Downtown Calgary, call our office at (403) 243-0111.